Initial Physiotherapy consultation
New injury? We take our time conducting your first assessment in order to understand your problem. Please allow at least 45 minutes to an hour for us to assess, provide a suitable treatment and talk about your management plan.
1 hour
Follow-up Physio consultation
Book a follow-up appointment to continue with your established treatment plan. This is for any client who has already attended an initial assessment/screening for a new injury. Please allow up to 45mins.
45 minutes
Rehabilitation Session (physio-led gym based)
The benefits to performing your rehabilitation under the supervision of your physiotherapist include real-time program review, correction and progression according to your treatment plan. We will move you across to the Biokineticist when ready.
45 minutes
Biokinetics Initial Consultation
Your first assessment and exercise treatment of your injury or condition. Please allow at least 45 minutes to an hour. Please wear suitable clothing and bring a towel and a drink as it might be active!
1 hour
Biokinetics Follow-Up Consult
Please allow 45 mins for this session. If you are coming to participate in a training/rehab session we encourage clients to come early and warm up to save time. Please wear suitable clothes and remember to bring your own towel and a drink!
45 minutes
Shockwave Treatment Session
Standalone extracorporeal radial shockwave session applied to one area. NOTE, we need to take undertake an initial assessment in order to understand your problem and how shockwave can fit into your treatment plan. No other treatment or intervention is provided during the shockwave treatment session (if required, then please book a Physio follow-up consult).
15 minutes
Therapeutic Sport Massage
We don't just slap on oil! Everyone has a different requirement to facilitate their physical recovery. Tessa, our Bio, uses her additional training and knowledge of anatomy and physiology to provide a sports massage tailored to your requirements.
30 minutes
45 minutes
1 hour
Personal Pilates Session
There is nothing more effective than a one-on-one Pilates session supervised by a qualified Biokineticist/Stott Pilates instructor. You can be sure of a bespoke class that targets your individual needs.
45 minutes
Sports Taping
Get one of our experienced Physiotherapists to apply a suitable taping for injury prevention and/or injury management. Immobilisation fee + consumable charge is applied (we use superior quality products but you are welcome to provide your own tape - note that cheaper tapes may result in poorer outcomes)
15 minutes
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